Bring-Your-Own-Lunch & Learn Workshop: “Because I Said I Would (BISIW)”

Main Campus Lobby by Campus Café tables.
This inspiring workshop is based on Alex Sheen’s international social movement and dives into:
  • The 7 Elements of the Code of Honor
  • 10 Strategies for Resiliency
  • A 30-Day Promise Challenge to take home
It’s all about sustaining mental health, building personal accountability, and developing tools to fight back against the rising rates of depression, anxiety, and suicide.Special guest Megan Talkington from Tri-County Help Center will also be on-site with a FREE suicide prevention resource table. 🧡Let’s come together to support ourselves and each other because every promise matters.